Looking forward to the weekend. I seldom get a long one because as you may know, I work a lot. But I have to in order to continue bringing the best in fitness and health to those who believe in me. Hope you will join Eric, my staff and me as we venture on our first bike ride as a happy family. Yes, you are invited. Join us on Monday, July 4 at 10:00 AM at exit 23 off I77 North coming from Charlotte at the Harris Teeter. Eric and I will be ther waiting for about 15 minutes. The type of bike doesn’t matter. We are just looking to enjoy the wind in our faces and the sun on our backs. Hit a comment if you intend to join us…Happy barbequeing!
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July 6, 2010 at 3:14 pm |
Sorry I had to miss the bike ride, I’m sure there are many more to come. 4th of July workout yesterday was FANTASTIC, FUN, AND FUNKY. Thanks Nettie, you are God sent.
Thanks
Daisy
July 6, 2010 at 4:39 pm |
That’s okay Boo. You are right. There will be many more bike rides to come. Trying to get our little club built. So get that bike tuned up and your mind geared up and ready. It’s on and poppin!
July 6, 2010 at 4:39 pm |
Oh and thanks about the workouts yesterday. They were the BOMB!!!
July 6, 2010 at 4:55 pm |
I will definitely be at the next bike ride. I need to get my skills up on the bike. Gonna try to do a triathalon in Oct2010. I’ve been working on my running and swimming – but biking…notsomuch and we gotta ride 9miles! Yikes so please keep me looped in!
July 6, 2010 at 5:33 pm |
For sure, I will keep you posted. Our next ride is Sunday morning at 7:30 AM. We can go on one of our routes that is 2 miles around. You can do as many loops as you wish. The scenery is breathtaking though with lakes and deer and no cars! Or we can do another one that we do that’s about 15 miles. If you’re game, we can take that one!